Karate can help with building a positive self-image

All true champions have it. For some it comes easily; others must work hard to attain it. Everyone agrees that it is an essential ingredient to a successful journey along the path to Black Belt. What is this all important trait? You guessed it! A positive self-image.

A positive self-image is important because the way you picture yourself is bound to affect the way things turn out for you. For example, if you think of yourself as someone who is “good at math,” then you will probably do well on your next math test. The same is true of the Martial Arts. If you hold a positive image of yourself, then you are likely to achieve positive results from your training. The crucial point to remember is this: a negative self-image leads to defeat, a positive self-image leads to victory.

SOmetimes it’s tempting to measure your self-image against the qualities and opinions of others. Even though it might seem difficult at times, don’t let anyone decide how you should see yourself! People can certainly help reinforce your positive self-image. But no one should ever convince you to doubt your abilities.

Having a positive self-image doesn’t mean you have to pretend to be perfect. Recognize that you have a strong points as well as weak ones, just like everyone else. And never be ashamed of your abilities. You must like yourself and believe n yourself so that others will too!

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